100g of Wheat Sandwich Bread contains 269 calories (kcal), 8.5g protein, 48.9g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
SugarSome sugar 10.6 g
0522.545
EnergyModerate calorie density 269 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 8.5 g
08.113.526.9
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
269
kcal
8.5
protein
48.9
carbs
3.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 76%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 48.9g | |
| Sugars | 10.6g | moderate |
| Fibre | 2.1g | |
| Protein | 8.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Wheat Sandwich Bread?
Wheat Sandwich Bread contains 269 kcal per 100g.
Is Wheat Sandwich Bread ultra-processed?
Wheat Sandwich Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT BRAN, YEAST, VITAL WHEAT GLUTEN, SOYBEAN OIL, SALT, MOLASSES, MONOGLYCERIDES, CALCIUM PROPIONATE, DATEM, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID GRAIN VINEGAR, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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