Wafer Bars

12 oz
0078742147468 · opf
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100g of Wafer Bars contains 500 calories (kcal), 7.1g protein, 57.1g carbs and 28.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 35.7 g
Saturated fatHigh saturated fat 16.1 g
EnergyHigh calorie density 500 kcal
SaltSome salt 0.6 g
ProteinLow protein 7.1 g

Positive

per 100 g
FibreSource of fibre 3.6 g

Calculate by serving size

Quantity
Serving
500
kcal
7.1
protein
57.1
carbs
28.6
fat

Nutrition Facts per 100g

Protein 6% Carbs 44% Fat 50%
NutrientAmountLevel
Energy500 kcal
Fat28.6ghigh
Saturated16.1ghigh
Carbs57.1g
Sugars35.7ghigh
Fibre3.6g
Protein7.1g
Salt0.6gmoderate

Common Questions

How many calories are in Wafer Bars?
Wafer Bars contains 500 kcal per 100g.
Is Wafer Bars ultra-processed?
Wafer Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Peanut butter (peanuts, salt, hydrogenated vegetable oil [cottonseed oil, canola oil, and/or soybean oil]), sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), dextrose, hydrogenated palm kernel oil, vegetable shortening (palm and soybean oil), cocoa, contains 2% or less of each of the following: water, soy lecithin, soybean oil, salt, leavening (baking soda, ammonium bicarbonate), natural and artificial flavor, mono - and diglycerides, polysorbate 60, non fat milk, preservatives (sodium propionate, sorbic acid).

Allergens

Gluten, Peanuts
As declared on the label — always check the packaging.

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