Mild Cheddar Cheese

by M

0078742144955 · opf

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100g of Mild Cheddar Cheese contains 468 calories (kcal), 22.7g protein, 4.8g carbs and 31.8g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 18.2 g

01.5510

SaltHigh salt 1.7 g

00.31.53

EnergyHigh calorie density 468 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 22.7 g

014.123.446.8

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

468

kcal

22.7

protein

4.8

carbs

31.8

fat

Nutrition Facts per 100g

Protein 23% Carbs 5% Fat 72%

Nutrient	Amount	Level
Energy	468 kcal
Fat	31.8g	high
Saturated	18.2g	high
Carbs	4.8g
Sugars	0g	low
Fibre	0g
Protein	22.7g
Salt	1.7g	high

Common Questions

How many calories are in Mild Cheddar Cheese?

Mild Cheddar Cheese contains 468 kcal per 100g.

Is Mild Cheddar Cheese ultra-processed?

Mild Cheddar Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured pasteurized milk, salt, enzymes, annatto (color).

Other Servings

100g 1 serving (1 SLICE (22 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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