100g of Original Blueberry Low Fat Yogurt contains 82 calories (kcal), 2.9g protein, 15.3g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.3 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 2.9 g
02.54.18.2
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
2.9
protein
15.3
carbs
0.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 75%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.6g | low |
| Carbs | 15.3g | |
| Sugars | 12.4g | moderate |
| Fibre | 0g | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Original Blueberry Low Fat Yogurt?
Original Blueberry Low Fat Yogurt contains 82 kcal per 100g.
Is Original Blueberry Low Fat Yogurt ultra-processed?
Original Blueberry Low Fat Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured grade a low fat milk, sugar, water, fructose, modified food starch, blueberries, contains less than 1% of modified cornstarch, natural flavors, gelatin, fruit and vegetable juice (for color), sodium citrate, malic acid, vitamin a palmitate, vitamin d3. contains active yogurt cultures including l. acidophilus.
Category
Other Servings
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