Hard Salami

7 oz
0078742126982 · opf
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100g of Hard Salami contains 393 calories (kcal), 21.4g protein, 3.6g carbs and 35.7g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 10.7 g
SaltHigh salt 4 g
EnergyModerate calorie density 393 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21.4 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
393
kcal
21.4
protein
3.6
carbs
35.7
fat

Nutrition Facts per 100g

Protein 20% Carbs 4% Fat 76%
NutrientAmountLevel
Energy393 kcal
Fat35.7ghigh
Saturated10.7ghigh
Carbs3.6g
Sugars3.6glow
Fibre0g
Protein21.4g
Salt4ghigh

Common Questions

How many calories are in Hard Salami?
Hard Salami contains 393 kcal per 100g.
Is Hard Salami ultra-processed?
Hard Salami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

pork, beef, salt, dextrose, lactic acid starter culture, spices, sodium ascorbate, garlic powder, sodium nitrite, bha, bht, citric acid,

Category