100g of Hard Salami contains 393 calories (kcal), 21.4g protein, 3.6g carbs and 35.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.7 g
01.5510
SaltHigh salt 4 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21.4 g
011.819.639.3
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
393
kcal
21.4
protein
3.6
carbs
35.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 4%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 35.7g | high |
| Saturated | 10.7g | high |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | 0g | |
| Protein | 21.4g | |
| Salt | 4g | high |
Common Questions
How many calories are in Hard Salami?
Hard Salami contains 393 kcal per 100g.
Is Hard Salami ultra-processed?
Hard Salami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pork, beef, salt, dextrose, lactic acid starter culture, spices, sodium ascorbate, garlic powder, sodium nitrite, bha, bht, citric acid,
Category
Other Servings
Related lists
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