100g of Swai Skinless Fillets contains 63 calories (kcal), 12.5g protein, 0g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.5 g
01.93.112.5
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
12.5
protein
0.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 81%
Carbs 0%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.4g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 12.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Swai Skinless Fillets?
Swai Skinless Fillets contains 63 kcal per 100g.
Ingredients
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Category
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