Toasted Oat Cereal

by Great Value

21 oz

0078742122083 · opf

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100g of Toasted Oat Cereal contains 366 calories (kcal), 12.2g protein, 73.2g carbs and 4.9g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 366 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.2 g

01118.336.6

FibreHigh fibre 9.8 g

03612

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

366

kcal

12.2

protein

73.2

carbs

4.9

fat

Nutrition Facts per 100g

Protein 13% Carbs 76% Fat 11%

Nutrient	Amount	Level
Energy	366 kcal
Fat	4.9g	moderate
Saturated	0g	low
Carbs	73.2g
Sugars	0g	low
Fibre	9.8g
Protein	12.2g
Salt	1.2g	moderate

Common Questions

How many calories are in Toasted Oat Cereal?

Toasted Oat Cereal contains 366 kcal per 100g.

Is Toasted Oat Cereal ultra-processed?

Toasted Oat Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oat flour, wheat starch, calcium carbonate, salt, trisodium phosphate, caramel color. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

Other Servings

100g 1 serving (1 1/2 cup (41 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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