Frosted Flakes

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100g of Frosted Flakes contains 366 calories (kcal), 4.9g protein, 85.4g carbs and 0g fat.

Negative

per 100 g
SugarHigh sugar 34.1 g
ProcessingProcessed
SaltSome salt 0.9 g
EnergyModerate calorie density 366 kcal
ProteinLow protein 4.9 g

Positive

per 100 g
FibreSource of fibre 4.9 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
366
kcal
4.9
protein
85.4
carbs
0.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 95% Fat 0%
NutrientAmountLevel
Energy366 kcal
Fat0glow
Saturated0glow
Carbs85.4g
Sugars34.1ghigh
Fibre4.9g
Protein4.9g
Salt0.9gmoderate

Common Questions

How many calories are in Frosted Flakes?
Frosted Flakes contains 366 kcal per 100g.
Is Frosted Flakes ultra-processed?
Frosted Flakes is NOVA group 3 (processed).

Ingredients

milled corn, sugar, contains 2% or less of: corn syrup, salt, barley malt extract, wheat starch, vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid,

Category