100g of English Toasting Sandwich Bread contains 245 calories (kcal), 8.2g protein, 46.9g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 8.2 g
07.312.324.5
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
8.2
protein
46.9
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 46.9g | |
| Sugars | 2g | low |
| Fibre | 2g | |
| Protein | 8.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in English Toasting Sandwich Bread?
English Toasting Sandwich Bread contains 245 kcal per 100g.
Is English Toasting Sandwich Bread ultra-processed?
English Toasting Sandwich Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yellow corn meal, less than 2% of yeast, vinegar, vegetable oil (canola oil or soybean oil), sugar, salt, guar gum, mono-and diglycerides, sodium stearoyl lactylate, ascorbic acid, enzymes, calcium propionate (preservative), sorbic acid (preservative), dextrose.
Category
Other Servings
Related lists
English