100g of Thin Sliced Smoked Ham contains 107 calories (kcal), 10g protein, 2g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
03.25.410.7
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
10.0
protein
2.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 65%
Carbs 13%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 1.5g | low |
| Saturated | 1g | low |
| Carbs | 2g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Thin Sliced Smoked Ham?
Thin Sliced Smoked Ham contains 107 kcal per 100g.
Is Thin Sliced Smoked Ham ultra-processed?
Thin Sliced Smoked Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ham, water, sea salt, less than 2% of: dextrose, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, natural flavoring, caramel color,
Category
Other Servings
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