100g of French Toast Sticks, Original contains 291 calories (kcal), 4.6g protein, 39.1g carbs and 13.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 291 kcal
0150400800
ProteinLow protein 4.5 g
08.714.629.1
FibreLow fibre 0.9 g
03612
Calculate by serving size
Quantity
Serving
291
kcal
4.5
protein
39.1
carbs
13.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 53%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 13.6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 39.1g | |
| Sugars | 10g | moderate |
| Fibre | 0.9g | |
| Protein | 4.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in French Toast Sticks, Original?
French Toast Sticks, Original contains 291 kcal per 100g.
Is French Toast Sticks, Original ultra-processed?
French Toast Sticks, Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched bread (enriched wheat flour [ wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, contains 2% or less of each of the following: salt, yellow corn flour, soybean oil, datem, soy flour, mono and diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, artificial flavor, enzymes, monocalcium phosphate, soy lecithin, calcium sulfate, ammonium sulfate, calcium peroxide, calcium propionate [ a preservative]), water, soybean oil, sugar, wheat flour, yellow corn flour, bleached wheat flour, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of each of the following: modified food starch, salt, dextrose, nonfat dry milk, whole egg powder, natural and artificial flavor, sodium bicarbonate, soy flour, sodium aluminum phosphate, spice, monocalcium phosphate, yeast,
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Other Servings
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