100g of Honey Graham Crackers contains 419 calories (kcal), 6.5g protein, 77.4g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.8 g
0522.545
EnergyHigh calorie density 419 kcal
0150400800
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 6.5 g
012.62141.9
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Calculate by serving size
Quantity
Serving
419
kcal
6.5
protein
77.4
carbs
9.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 73%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 77.4g | |
| Sugars | 25.8g | high |
| Fibre | 3.2g | |
| Protein | 6.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Honey Graham Crackers?
Honey Graham Crackers contains 419 kcal per 100g.
Is Honey Graham Crackers ultra-processed?
Honey Graham Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), graham flour (whole grain wheat flour), sugar, canola and/or soybean and/or palm oil, honey, contains 2% or less of: salt, baking soda, soy lecithin, calcium phosphate (leavening), artificial flavor, sodium sulfite,
Category
Other Servings
Related lists
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