Honey Graham Crackers

0078742072531 · opf
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100g of Honey Graham Crackers contains 419 calories (kcal), 6.5g protein, 77.4g carbs and 9.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25.8 g
EnergyHigh calorie density 419 kcal
Saturated fatSome saturated fat 1.6 g
SaltSome salt 1.1 g
ProteinLow protein 6.5 g

Positive

per 100 g
FibreSource of fibre 3.2 g

Calculate by serving size

Quantity
Serving
419
kcal
6.5
protein
77.4
carbs
9.7
fat

Nutrition Facts per 100g

Protein 6% Carbs 73% Fat 21%
NutrientAmountLevel
Energy419 kcal
Fat9.7gmoderate
Saturated1.6gmoderate
Carbs77.4g
Sugars25.8ghigh
Fibre3.2g
Protein6.5g
Salt1.1gmoderate

Common Questions

How many calories are in Honey Graham Crackers?
Honey Graham Crackers contains 419 kcal per 100g.
Is Honey Graham Crackers ultra-processed?
Honey Graham Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), graham flour (whole grain wheat flour), sugar, canola and/or soybean and/or palm oil, honey, contains 2% or less of: salt, baking soda, soy lecithin, calcium phosphate (leavening), artificial flavor, sodium sulfite,