Integral Whole Wheat Bread

by Member's Mark

0078742067087 · opf

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100g of Integral Whole Wheat Bread contains 236 calories (kcal), 10.4g protein, 41.2g carbs and 3.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 9.7 g

0522.545

SaltSome salt 0.8 g

00.31.53

EnergyModerate energy density 236 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10.4 g

07.111.823.6

FibreSource of fibre 5.5 g

03612

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

236

kcal

10.4

protein

41.2

carbs

3.3

fat

Nutrition Facts per 100g

Protein 18% Carbs 69% Fat 13%

Nutrient	Amount	Level
Energy	236 kcal
Fat	3.3g	moderate
Saturated	1g	low
Carbs	41.2g
Sugars	9.7g	moderate
Fibre	5.5g
Protein	10.4g
Salt	0.8g	moderate

Common Questions

How many calories are in Integral Whole Wheat Bread?

Integral Whole Wheat Bread contains 236 kcal per 100g.

Is Integral Whole Wheat Bread ultra-processed?

Integral Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

HARINA DE TRIGO INTEGRAL (GLUTEN), LEVADURA, AZÚCARES AÑADIDOS (AZÚCAR), GLUTEN DE TRIGO, ACEITE VEGETAL NO HIDROGENADO, SAL YODADA, LECITINA DE SOYA, PROPIONATO DE CALCIO, DATEM, MONO Y DIGLICERIDOS, ÁCIDO LÁCTICO, CLORURO DF POTASIO, ENZIMAS. CONTIENE GLUTEN Y SOYA. PUEDE CONTENER LECHE, HUEVO Y AJONJOLÍ

Allergens

Gluten

As declared on the label — always check the packaging.

Related lists

English

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