Thin Sliced Smoked Ham

by Great Value
9 oz
0078742054568 · opf
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100g of Thin Sliced Smoked Ham contains 107 calories (kcal), 18.9g protein, 1.9g carbs and 2.8g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.9 g

Positive

per 100 g
ProteinHigh protein 18.9 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
18.9
protein
1.9
carbs
2.8
fat

Nutrition Facts per 100g

Protein 70% Carbs 7% Fat 23%
NutrientAmountLevel
Energy107 kcal
Fat2.8glow
Saturated0.9glow
Carbs1.9g
Sugars1.9glow
Fibre?
Protein18.9g
Salt2.9ghigh

Common Questions

How many calories are in Thin Sliced Smoked Ham?
Thin Sliced Smoked Ham contains 107 kcal per 100g.
Is Thin Sliced Smoked Ham ultra-processed?
Thin Sliced Smoked Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Ham, water, salt, less than 2% of: dextrose, potassium lactate, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, sodium nitrite.

Category

Processed meat

Other Servings

100g 1 serving (5 SLICES (53 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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