100g of Golden Sweet Whole Kernel Corn contains 56 calories (kcal), 2.7g protein, 16.4g carbs and 1.4g fat.
Negative
per 100 gSaltHigh salt 16.3 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.8 g
0522.545
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 2.7 g
01.72.85.6
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
2.7
protein
16.4
carbs
1.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 1.4g | low |
| Saturated | 0g | low |
| Carbs | 16.4g | |
| Sugars | 6.8g | moderate |
| Fibre | 2.7g | |
| Protein | 2.7g | |
| Salt | 16.3g | high |
Common Questions
How many calories are in Golden Sweet Whole Kernel Corn?
Golden Sweet Whole Kernel Corn contains 56 kcal per 100g.
Is Golden Sweet Whole Kernel Corn ultra-processed?
Golden Sweet Whole Kernel Corn is NOVA group 3 (processed).
Ingredients
Corn, water, salt.
Category
Other Servings
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