100g of Light Vanilla Non Fat Yogurt contains 47 calories (kcal), 2.9g protein, 8.8g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 2.9 g
01.42.44.7
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
2.9
protein
8.8
carbs
0.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 75%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 8.8g | |
| Sugars | 7.1g | moderate |
| Fibre | 0g | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Light Vanilla Non Fat Yogurt?
Light Vanilla Non Fat Yogurt contains 47 kcal per 100g.
Is Light Vanilla Non Fat Yogurt ultra-processed?
Light Vanilla Non Fat Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ngredients: cultured grade a non fat milk, water, modified food starch, fructose, sugar, contains less than 1% of gelatin, natural and artificial flavors, sucralose, acesulfame potassium, citric acid, sodium citrate, vitamin a container palmitate, vitamin d.. contains active yogurt cultures including l. acidophilus. contains milk. facts
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