100g of Lowfat yogurt contains 84 calories (kcal), 2.7g protein, 16.9g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.7 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 2.7 g
02.54.28.4
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
2.7
protein
16.9
carbs
0.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 79%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.4g | low |
| Carbs | 16.9g | |
| Sugars | 14.7g | moderate |
| Fibre | 0g | |
| Protein | 2.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lowfat yogurt?
Lowfat yogurt contains 84 kcal per 100g.
Is Lowfat yogurt ultra-processed?
Lowfat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured grade a low fat milk, sugar, water, fructose, peaches, modified food starch, contains less than 1% of modified corn starch, kosher gelatin, natural flavor, carrageenan, annatto extract (for color), malic acid, potassium sorbate (to maintain freshness), sodium citrate, vitamin a palmitate, vitamin d3. contains active yogurt cultures including l. acidophilus.
Category
Other Servings
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