Meal replacement shake
0078742021812 · opf
100ml of Meal replacement shake contains 58 calories (kcal), 3.1g protein, 8g carbs and 1.9g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.5 g
0522.545
FibreLow fibre 1.5 g
03612
Positive
per 100 mlProteinHigh protein 3.1 g
01.72.95.8
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 58 kcal
0150400800
Calculate by serving size
Quantity
Serving
58
kcal
3.1
protein
8.0
carbs
1.9
fat
Nutrition Facts per 100ml
Protein 20%
Carbs 53%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.2g | low |
| Carbs | 8g | |
| Sugars | 5.5g | moderate |
| Fibre | 1.5g | |
| Protein | 3.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Meal replacement shake?
Meal replacement shake contains 58 kcal per 100ml.
Is Meal replacement shake ultra-processed?
Meal replacement shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fat free milk, water, cocoa (processed with alkali), canola oil, fructose, cellulose gel, cellulose gum, soy lecithin, potassium phosphate, carrageenan, sodium phosphate, acesulfame potassium and sucralose (non-nutritive sweeteners). vitamins & minerals: sodium ascorbate, vitamin a palmitate, dicalcium phosphate, cholecalciferol, phytonadione, riboflavin, pyridoxine hydrochloride, cyanocobalamin, d-calcium pantothenate, zinc gluconate, manganese sulfate, sodium molybdate, ferric orthophosphate, d,l-alpha tocopheryl acetate, thiamine hydrochloride, niacinamide, folic acid, biotin, dimagnesium phosphate, sodium selenite, chromium chloride.
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