100g of Southern-Style Breaded Chicken Breast Fillet contains 179 calories (kcal), 17.9g protein, 11.9g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17.9 g
05.48.917.9
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
179
kcal
17.9
protein
11.9
carbs
7.1
fat
Nutrition Facts per 100g
Protein 39%
Carbs 26%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 11.9g | |
| Sugars | 2.4g | low |
| Fibre | 0g | |
| Protein | 17.9g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Southern-Style Breaded Chicken Breast Fillet?
Southern-Style Breaded Chicken Breast Fillet contains 179 kcal per 100g.
Is Southern-Style Breaded Chicken Breast Fillet ultra-processed?
Southern-Style Breaded Chicken Breast Fillet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
boneless skinless chicken breast with rib meat, water, wheat flour, sugar. contains 2% or less of: salt, modified wheat starch, yeast extract, monosodium clutamate, wheat gluten, spices (including celery seed), dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate, monoce cium phosphate), sodium phosphates, onion puwder, garlic powder, soybean oil, food starch, sodium diacetate, citric acid, flavor, extractive of paprika, celery seed, paprika. breading set in vegetable oil. contains wheat.
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