100g of Multi Grain Bread contains 250 calories (kcal), 10g protein, 47.5g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.5 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.512.525
FibreHigh fibre 7.5 g
03612
Calculate by serving size
Quantity
Serving
250
kcal
10.0
protein
47.5
carbs
5.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 5g | moderate |
| Saturated | ? | |
| Carbs | 47.5g | |
| Sugars | 7.5g | moderate |
| Fibre | 7.5g | |
| Protein | 10g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Multi Grain Bread?
Multi Grain Bread contains 250 kcal per 100g.
Is Multi Grain Bread ultra-processed?
Multi Grain Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, whole wheat flour, enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat gluten, rolled wheat, yeast, brown sugar, soybean oil, flax seeds, whole rye nuggets, molasses, oat fiber, rolled rye, degermed yellow corn grits, salt, rolled oats, whole rye flakes, whole triticale flakes, parboiled brown rice, whole barley flakes, whole millet, defatted soy grits, enzymes, ascorbic acid, soy lecithen, calcium propionate.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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