100g of Vanilla Wafers contains 467 calories (kcal), 3.3g protein, 73.3g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.3 g
0522.545
EnergyHigh calorie density 467 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 3.3 g
01423.346.7
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
467
kcal
3.3
protein
73.3
carbs
16.7
fat
Nutrition Facts per 100g
Protein 3%
Carbs 64%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 5g | moderate |
| Carbs | 73.3g | |
| Sugars | 33.3g | high |
| Fibre | 3.3g | |
| Protein | 3.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Vanilla Wafers?
Vanilla Wafers contains 467 kcal per 100g.
Is Vanilla Wafers ultra-processed?
Vanilla Wafers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, canola and/or soybean and/or palm oil, contains 2% or less of: salt, natural and artificial flavors, whey (from milk), eggs, leavening (baking soda and/or calcium phosphate), annatto (color), emulsifiers (mono-and diglycerides, soy lecithin),
Category
Other Servings
Related lists
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