100g of 100% Pure Pumpkin contains 50 calories (kcal), 2.5g protein, 9.2g carbs and 0.4g fat.
Positive
per 100 gProteinHigh protein 2.5 g
01.52.55
FibreSource of fibre 5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
2.5
protein
9.2
carbs
0.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 73%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 9.2g | |
| Sugars | 3.3g | low |
| Fibre | 5g | |
| Protein | 2.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in 100% Pure Pumpkin?
100% Pure Pumpkin contains 50 kcal per 100g.
Is 100% Pure Pumpkin ultra-processed?
100% Pure Pumpkin is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pumpkin
Category
Other Servings
Related lists
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