Beef Stew

567g
0078742016764 · opf
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100g of Beef Stew contains 81 calories (kcal), 3.8g protein, 7.2g carbs and 3.8g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.7 g
SaltSome salt 1 g
FibreLow fibre 0.4 g

Positive

per 100 g
ProteinSource of protein 3.8 g
SugarLow sugar 1.3 g
EnergyLow calorie density 81 kcal

Calculate by serving size

Quantity
Serving
81
kcal
3.8
protein
7.2
carbs
3.8
fat

Nutrition Facts per 100g

Protein 19% Carbs 37% Fat 44%
NutrientAmountLevel
Energy81 kcal
Fat3.8gmoderate
Saturated1.7gmoderate
Carbs7.2g
Sugars1.3glow
Fibre0.4g
Protein3.8g
Salt1gmoderate

Common Questions

How many calories are in Beef Stew?
Beef Stew contains 81 kcal per 100g.
Is Beef Stew ultra-processed?
Beef Stew is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Beef stock, beef, potatoes, carrots, water, beef fat, contains 2% or less of modified cornstarch, textured vegetable protein (soy flour, caramel color), corn flour, salt, tomato paste, potato starch, caramel color, flavoring, sugar, disodium inosinate, disodium guanylate.

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