100g of English Muffins contains 228 calories (kcal), 7g protein, 43.9g carbs and 1.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 7 g
06.811.422.8
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
7.0
protein
43.9
carbs
1.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 43.9g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in English Muffins?
English Muffins contains 228 kcal per 100g.
Is English Muffins ultra-processed?
English Muffins is NOVA group 3 (processed).
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, degerminated yellow corn meal, degerminated yellow corn flour, contains less than 2% of each of the following: sugar, salt, vinegar, soybean oil, calcium propionate (a preservative), calcium sulfate, potassium sorbate (a preservative), citric acid, wheat flour, enzymes, ascorbic acid (dough conditioner), calcium citrate.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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