100g of White Sandwich Bread contains 277 calories (kcal), 8.5g protein, 51.1g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 277 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 8.5 g
08.313.827.7
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
277
kcal
8.5
protein
51.1
carbs
3.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 76%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 277 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 51.1g | |
| Sugars | 4.3g | low |
| Fibre | 2.1g | |
| Protein | 8.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in White Sandwich Bread?
White Sandwich Bread contains 277 kcal per 100g.
Is White Sandwich Bread ultra-processed?
White Sandwich Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour (flour malted barley flour, reduced iron, niacin, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, high fructose corn syrup, yeast, soybean oil, salt, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, wheat gluten, potassium iodate, monocalcium phosphate, cornstarch,
Category
Other Servings
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