12 grain and seed sandwich loaf

24 oz

0078742010618 · opf

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100g of 12 grain and seed sandwich loaf contains 265 calories (kcal), 10.2g protein, 42.9g carbs and 7.1g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 265 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10.2 g

0813.326.5

FibreSource of fibre 4.1 g

03612

SugarLow sugar 4.1 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

265

kcal

10.2

protein

42.9

carbs

7.1

fat

Nutrition Facts per 100g

Protein 15% Carbs 62% Fat 23%

Nutrient	Amount	Level
Energy	265 kcal
Fat	7.1g	moderate
Saturated	0g	low
Carbs	42.9g
Sugars	4.1g	low
Fibre	4.1g
Protein	10.2g
Salt	1.1g	moderate

Common Questions

How many calories are in 12 grain and seed sandwich loaf?

12 grain and seed sandwich loaf contains 265 kcal per 100g.

Is 12 grain and seed sandwich loaf ultra-processed?

12 grain and seed sandwich loaf is NOVA group 3 (processed).

Ingredients

Water, stone ground whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower seeds, flaxseeds, sugar, contains 2% or less of each of: corn flour, canola oil a

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 SLICE (49 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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