100g of Everything Seasoned Crackers contains 467 calories (kcal), 10g protein, 63.3g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 6.7 g
00.31.53
EnergyHigh calorie density 467 kcal
0150400800
SugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 10 g
01423.346.7
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Calculate by serving size
Quantity
Serving
467
kcal
10.0
protein
63.3
carbs
20.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 54%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 20g | high |
| Saturated | 1.7g | moderate |
| Carbs | 63.3g | |
| Sugars | 10g | moderate |
| Fibre | 6.7g | |
| Protein | 10g | |
| Salt | 6.7g | high |
Common Questions
How many calories are in Everything Seasoned Crackers?
Everything Seasoned Crackers contains 467 kcal per 100g.
Is Everything Seasoned Crackers ultra-processed?
Everything Seasoned Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched flour, high oleic sunflower oil, whole wheat flour, cane sugar, soy grits, wheat bran, leavening, dehydrated garlic, dehydrated onion, poppy seeds, sesame seeds, invert sugar, rolled oats, sea salt, oat fiber, salt, wheat gluten, enzymes
Category
Other Servings
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