Sweetened Coconut Flakes

7 oz
0078742005409 · opf
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100g of Sweetened Coconut Flakes contains 467 calories (kcal), 0g protein, 53.3g carbs and 23.3g fat.

Negative

per 100 g
SugarHigh sugar 33.3 g
Saturated fatHigh saturated fat 23.3 g
EnergyHigh calorie density 467 kcal
ProcessingProcessed
SaltSome salt 0.3 g
ProteinLow protein 0 g

Positive

per 100 g
FibreHigh fibre 13.3 g

Calculate by serving size

Quantity
Serving
467
kcal
0.0
protein
53.3
carbs
23.3
fat

Nutrition Facts per 100g

Protein 0% Carbs 50% Fat 50%
NutrientAmountLevel
Energy467 kcal
Fat23.3ghigh
Saturated23.3ghigh
Carbs53.3g
Sugars33.3ghigh
Fibre13.3g
Protein0g
Salt0.3gmoderate

Common Questions

How many calories are in Sweetened Coconut Flakes?
Sweetened Coconut Flakes contains 467 kcal per 100g.
Is Sweetened Coconut Flakes ultra-processed?
Sweetened Coconut Flakes is NOVA group 3 (processed).

Ingredients

Coconut, sugar, water, propylene glycol (sustains freshness), salt, sodium metabisulfite (to retain whiteness).

Category