Nature& harvest whole wheat bread

by Nature's Harvest
0078700801623 · opf
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100g of Nature& harvest whole wheat bread contains 231 calories (kcal), 11.5g protein, 46.2g carbs and 3.8g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.2 g
EnergyModerate calorie density 231 kcal

Positive

per 100 g
ProteinSource of protein 11.5 g
FibreHigh fibre 7.7 g
SugarLow sugar 3.8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
231
kcal
11.5
protein
46.2
carbs
3.8
fat

Nutrition Facts per 100g

Protein 17% Carbs 70% Fat 13%
NutrientAmountLevel
Energy231 kcal
Fat3.8gmoderate
Saturated0glow
Carbs46.2g
Sugars3.8glow
Fibre7.7g
Protein11.5g
Salt1.2gmoderate

Common Questions

How many calories are in Nature& harvest whole wheat bread?
Nature& harvest whole wheat bread contains 231 kcal per 100g.
Is Nature& harvest whole wheat bread ultra-processed?
Nature& harvest whole wheat bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour, water, wheat gluten, yeast, sugar, soybean oil, wheat bran, cracked wheat, salt, honey, molasses, preservatives (calcium propionate, sorbic acid), datem, grain vinegar, citric acid, monoglycerides, soy lecithin,

Category

Bread

Other Servings

100g 1 serving (1 slice (26 grams)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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