100g of White Bread contains 250 calories (kcal), 8.3g protein, 52.8g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.6 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 8.3 g
07.512.525
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
8.3
protein
52.8
carbs
0.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 86%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 52.8g | |
| Sugars | 5.6g | moderate |
| Fibre | 2.8g | |
| Protein | 8.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in White Bread?
White Bread contains 250 kcal per 100g.
Is White Bread ultra-processed?
White Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, salt, potato flakes, yeast, cultured wheat flour, grain vinegar, citric acid, soy lecithin.
Category
Other Servings
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