100g of Soyaki contains 222 calories (kcal), 5.6g protein, 38.9g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.8 g
0522.545
SaltHigh salt 6.8 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
ProteinLow protein 5.6 g
06.711.122.2
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
5.6
protein
38.9
carbs
5.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 68%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0g | low |
| Carbs | 38.9g | |
| Sugars | 27.8g | high |
| Fibre | 0g | |
| Protein | 5.6g | |
| Salt | 6.8g | high |
Common Questions
How many calories are in Soyaki?
Soyaki contains 222 kcal per 100g.
Is Soyaki ultra-processed?
Soyaki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Soy sauce (water, wheat, soybeans, salt), sugar, garlic puree (garlic, water, citric acid), sesame seeds, soybean oil, ginger puree, white vinegar, soy powder (soybean, salt, wheat, maltodextrin), oil, garlic, onions, onion powder, ginger powder.
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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