Plain non fat yogurt

by The Greek Gods
32 oz
0078355580010 · opf
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100g of Plain non fat yogurt contains 100 calories (kcal), 10g protein, 14g carbs and 0g fat.

Yoghurt

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 12 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
10.0
protein
14.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 42% Carbs 58% Fat 0%
NutrientAmountLevel
Energy100 kcal
Fat0glow
Saturated0glow
Carbs14g
Sugars12gmoderate
Fibre0g
Protein10g
Salt0.1glow

Common Questions

How many calories are in Plain non fat yogurt?
Plain non fat yogurt contains 100 kcal per 100g.
Is Plain non fat yogurt ultra-processed?
Plain non fat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CULTURED PASTEURIZED NO GRADE A NONFAT MILK, PECTIN. container CONTAINS: MILK cup (170g)

Category

Yoghurt

Other Servings

100g 1 serving (170g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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