Plain Traditional Greek Yogurt

by The Greek Gods

0078355550013 · opf

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100g of Plain Traditional Greek Yogurt contains 82 calories (kcal), 4.1g protein, 6.5g carbs and 5.3g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 5.3 g

0522.545

Saturated fatSome saturated fat 2.9 g

01.5510

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 4.1 g

02.54.18.2

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 82 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.1

protein

6.5

carbs

5.3

fat

Nutrition Facts per 100g

Protein 18% Carbs 29% Fat 53%

Nutrient	Amount	Level
Energy	82 kcal
Fat	5.3g	moderate
Saturated	2.9g	moderate
Carbs	6.5g
Sugars	5.3g	moderate
Fibre	0g
Protein	4.1g
Salt	0.2g	low

Common Questions

How many calories are in Plain Traditional Greek Yogurt?

Plain Traditional Greek Yogurt contains 82 kcal per 100g.

Is Plain Traditional Greek Yogurt ultra-processed?

Plain Traditional Greek Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured pasteurized grade a milk, cream, pectin.

Other Servings

100g 1 serving (1 cup (227 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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