100g of lite sharp cheddar cheese contains 238 calories (kcal), 28.6g protein, 4.8g carbs and 14.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.5 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 28.6 g
07.111.928.6
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
28.6
protein
4.8
carbs
14.3
fat
Nutrition Facts per 100g
Protein 44%
Carbs 7%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 9.5g | high |
| Carbs | 4.8g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 28.6g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in lite sharp cheddar cheese?
lite sharp cheddar cheese contains 238 kcal per 100g.
Category
Other Servings
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