lite sharp cheddar cheese

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100g of lite sharp cheddar cheese contains 238 calories (kcal), 28.6g protein, 4.8g carbs and 14.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.5 g
SaltHigh salt 1.9 g
EnergyModerate calorie density 238 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 28.6 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
238
kcal
28.6
protein
4.8
carbs
14.3
fat

Nutrition Facts per 100g

Protein 44% Carbs 7% Fat 49%
NutrientAmountLevel
Energy238 kcal
Fat14.3gmoderate
Saturated9.5ghigh
Carbs4.8g
Sugars0glow
Fibre0g
Protein28.6g
Salt1.9ghigh

Common Questions

How many calories are in lite sharp cheddar cheese?
lite sharp cheddar cheese contains 238 kcal per 100g.

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