100g of Whole Milk Greek Yogurt Plain contains 135 calories (kcal), 8.2g protein, 5.3g carbs and 9.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.9 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 8.2 g
04.16.813.5
SugarLow sugar 2.4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
8.2
protein
5.3
carbs
9.4
fat
Nutrition Facts per 100g
Protein 24%
Carbs 15%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 5.9g | high |
| Carbs | 5.3g | |
| Sugars | 2.4g | low |
| Fibre | 0g | |
| Protein | 8.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Whole Milk Greek Yogurt Plain?
Whole Milk Greek Yogurt Plain contains 135 kcal per 100g.
Is Whole Milk Greek Yogurt Plain ultra-processed?
Whole Milk Greek Yogurt Plain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PASTEURIZED MILK, CREAM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, ACTIVE YOGURT CULTURES (L. ACIDOPHILUS,, BIFIDUS, L. BULGARICUS AND S., THERMOPHILUS), VITAMIN A, PALMITATE, VITAMIN D3, CONTAINS MILK.
Category
Other Servings
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