Whole wheat cracker
7 oz
0078328292759 · opf
100g of Whole wheat cracker contains 400 calories (kcal), 20g protein, 60g carbs and 10g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
0122040
FibreHigh fibre 10 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
20.0
protein
60.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 58%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 10g | moderate |
| Saturated | 0g | low |
| Carbs | 60g | |
| Sugars | 0g | low |
| Fibre | 10g | |
| Protein | 20g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Whole wheat cracker?
Whole wheat cracker contains 400 kcal per 100g.
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