100ml of milk contains 58 calories (kcal), 4.2g protein, 6.3g carbs and 2.1g fat.
Negative
per 100 mlEnergyHigh calorie density 58 kcal
02050100
SugarSome sugar 5.8 g
02.511.322.5
Saturated fatSome saturated fat 1.3 g
00.82.55
Positive
per 100 mlProteinHigh protein 4.2 g
01.72.95.8
SaltLow salt 0.2 g
00.30.81.5
Calculate by serving size
Quantity
Serving
58
kcal
4.2
protein
6.3
carbs
2.1
fat
Nutrition Facts per 100ml
Protein 28%
Carbs 41%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 2.1g | low |
| Saturated | 1.3g | moderate |
| Carbs | 6.3g | |
| Sugars | 5.8g | moderate |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in milk?
milk contains 58 kcal per 100ml.
Ingredients
Reduced fat milk_ Vitamin A palmitate_ vitamin D3
Category
Other Servings
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