100g of Italian flatbread contains 439 calories (kcal), 10.1g protein, 67.4g carbs and 13.4g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 439 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.1 g
01.5510
ProteinLow protein 10.1 g
013.22243.9
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
439
kcal
10.1
protein
67.4
carbs
13.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 63%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 439 kcal | |
| Fat | 13.4g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 67.4g | |
| Sugars | 3.3g | low |
| Fibre | 4.2g | |
| Protein | 10.1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Italian flatbread?
Italian flatbread contains 439 kcal per 100g.
Is Italian flatbread ultra-processed?
Italian flatbread is NOVA group 3 (processed).
Ingredients
Wheatflour (contains Gluten) · Water, Olive Oil · Salt · Dried Yeast, Malted Wheatflour (contains Gluten).
Category
Other Servings
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