100g of First Extract Light Soy Sauce contains 69 calories (kcal), 5.8g protein, 9.9g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 16.9 g
00.31.53
SugarSome sugar 8.8 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 5.8 g
02.13.56.9
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
5.8
protein
9.9
carbs
0.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 63%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 9.9g | |
| Sugars | 8.8g | moderate |
| Fibre | 0g | |
| Protein | 5.8g | |
| Salt | 16.9g | high |
Common Questions
How many calories are in First Extract Light Soy Sauce?
First Extract Light Soy Sauce contains 69 kcal per 100g.
Is First Extract Light Soy Sauce ultra-processed?
First Extract Light Soy Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Organic Soyabean (19%), Salt, Wheat Flour, Sugar, Colour: E150a, Preservative: E202, Flavour Enhancer: E631, E627
Category
Other Servings
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