100g of Braided Twist Honey Wheat contains 393 calories (kcal), 10.7g protein, 78.6g carbs and 5.4g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 14.3 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 10.7 g
011.819.639.3
Positive
per 100 gFibreHigh fibre 7.1 g
03612
Calculate by serving size
Quantity
Serving
393
kcal
10.7
protein
78.6
carbs
5.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 78.6g | |
| Sugars | 14.3g | moderate |
| Fibre | 7.1g | |
| Protein | 10.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Braided Twist Honey Wheat?
Braided Twist Honey Wheat contains 393 kcal per 100g.
Is Braided Twist Honey Wheat ultra-processed?
Braided Twist Honey Wheat is NOVA group 3 (processed).
Ingredients
Whole wheat flour, enriched thiamine mononitrate, riboflavin, folic acid, soybean oil and/or sunflower oil, light brown sugar, organic honey, vegetable oil (canola, palm), malt syrup (tapioca syrup, malt extract), cane sugar, cane syrup, tapioca, dehydrated potatoes, salt, yeast, baking soda. Contains: wheat.
Category
Other Servings
Related lists
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