100g of Twisted Pretzel Sticks Sour Cream & Onion contains 464 calories (kcal), 7.1g protein, 67.9g carbs and 16.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.6 g
00.31.53
EnergyHigh calorie density 464 kcal
0150400800
ProteinLow protein 7.1 g
013.923.246.4
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
464
kcal
7.1
protein
67.9
carbs
16.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 61%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 16.1g | moderate |
| Saturated | 0g | low |
| Carbs | 67.9g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Twisted Pretzel Sticks Sour Cream & Onion?
Twisted Pretzel Sticks Sour Cream & Onion contains 464 kcal per 100g.
Is Twisted Pretzel Sticks Sour Cream & Onion ultra-processed?
Twisted Pretzel Sticks Sour Cream & Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
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Category
Other Servings
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