100g of Gluten Free Pretzel Rods contains 429 calories (kcal), 0g protein, 82.1g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.9 g
00.31.53
EnergyHigh calorie density 429 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
ProteinLow protein 0 g
012.921.442.9
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
429
kcal
0.0
protein
82.1
carbs
8.9
fat
Nutrition Facts per 100g
Protein 0%
Carbs 80%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 82.1g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 0g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Gluten Free Pretzel Rods?
Gluten Free Pretzel Rods contains 429 kcal per 100g.
Is Gluten Free Pretzel Rods ultra-processed?
Gluten Free Pretzel Rods is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Corn Starch, Potato Starch, Brown Rice Flour, Tapioca Starch, Palm Oil, Dextrose, Cellulose gum, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Oat Fiber, Sunflower Lecithin, Yeast, Xanthan Gum, Citric Acid, Salt.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English