100g of Sourdough Hard Pretzels contains 393 calories (kcal), 10.7g protein, 82.1g carbs and 1.8g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 10.7 g
011.819.639.3
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
10.7
protein
82.1
carbs
1.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 82.1g | |
| Sugars | 0g | low |
| Fibre | 3.6g | |
| Protein | 10.7g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Sourdough Hard Pretzels?
Sourdough Hard Pretzels contains 393 kcal per 100g.
Is Sourdough Hard Pretzels ultra-processed?
Sourdough Hard Pretzels is NOVA group 3 (processed).
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, yeast, soda.
Category
Other Servings
Related lists
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