100g of Mini Pretzels contains 367 calories (kcal), 9.3g protein, 83.3g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
ProteinLow protein 9.3 g
01118.336.7
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
9.3
protein
83.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 90%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 83.3g | |
| Sugars | 2.9g | low |
| Fibre | 3.3g | |
| Protein | 9.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Mini Pretzels?
Mini Pretzels contains 367 kcal per 100g.
Is Mini Pretzels ultra-processed?
Mini Pretzels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mini Pretzels INGREDENTS: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Water, Salt, Malt, Dextrose, Canola 10, Yeast, Raising Agent (E500(i)). "Adds a trival amount of fat This product contains gluten and its products. Produced in a facility that handles peanut butter.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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