RODS PRETZELS

by SNYDER'S of Hanover

0077975034064 · opf

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100g of RODS PRETZELS contains 393 calories (kcal), 10.7g protein, 78.6g carbs and 5.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.1 g

00.31.53

EnergyModerate calorie density 393 kcal

0150400800

ProteinLow protein 10.7 g

011.819.639.3

Positive

per 100 g

FibreSource of fibre 3.6 g

03612

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

393

kcal

10.7

protein

78.6

carbs

5.4

fat

Nutrition Facts per 100g

Protein 11% Carbs 77% Fat 12%

Nutrient	Amount	Level
Energy	393 kcal
Fat	5.4g	moderate
Saturated	0g	low
Carbs	78.6g
Sugars	0g	low
Fibre	3.6g
Protein	10.7g
Salt	2.1g	high

Common Questions

How many calories are in RODS PRETZELS?

RODS PRETZELS contains 393 kcal per 100g.

Is RODS PRETZELS ultra-processed?

RODS PRETZELS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, salt, potato flour, wheat gluten, oat fiber, yeast, soda,

Other Servings

100g 1 serving (3 pretzels (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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