100g of Mini Pretzels contains 405 calories (kcal), 11.9g protein, 83.3g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 405 kcal
0150400800
ProteinLow protein 11.9 g
012.120.240.5
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
405
kcal
11.9
protein
83.3
carbs
2.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 2.4g | low |
| Saturated | 0g | low |
| Carbs | 83.3g | |
| Sugars | 2.4g | low |
| Fibre | 2.4g | |
| Protein | 11.9g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Mini Pretzels?
Mini Pretzels contains 405 kcal per 100g.
Is Mini Pretzels ultra-processed?
Mini Pretzels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, malt, dextrose, canola oil*, yeast, soda.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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