100g of Braided Twists Honey Wheat Pretzels contains 393 calories (kcal), 10.7g protein, 78.6g carbs and 5.4g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 14.3 g
0522.545
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 10.7 g
011.819.639.3
Positive
per 100 gFibreHigh fibre 7.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
10.7
protein
78.6
carbs
5.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0g | low |
| Carbs | 78.6g | |
| Sugars | 14.3g | moderate |
| Fibre | 7.1g | |
| Protein | 10.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Braided Twists Honey Wheat Pretzels?
Braided Twists Honey Wheat Pretzels contains 393 kcal per 100g.
Is Braided Twists Honey Wheat Pretzels ultra-processed?
Braided Twists Honey Wheat Pretzels is NOVA group 3 (processed).
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, honey, malt, sugar, canola oil, salt, sesame seeds, potato flour, yeast, soda.
Category
Other Servings
Related lists
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