100g of Mac & Cheese Broccoli Cheddar contains 153 calories (kcal), 6.5g protein, 17.4g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 6.5 g
04.67.615.3
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
153
kcal
6.5
protein
17.4
carbs
10.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 37%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 10g | moderate |
| Saturated | 6.2g | high |
| Carbs | 17.4g | |
| Sugars | 2.4g | low |
| Fibre | 1.2g | |
| Protein | 6.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Mac & Cheese Broccoli Cheddar?
Mac & Cheese Broccoli Cheddar contains 153 kcal per 100g.
Is Mac & Cheese Broccoli Cheddar ultra-processed?
Mac & Cheese Broccoli Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked enriched pasta (water, semolina, wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), broccoli, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), milk, heavy cream, carrots, canola oil, butter (cream, salt), whey, whey protein concentrate, skim milk, milkfat, sodium citrate, corn starch, dried cream, nonfat dry milk, lactic acid, wheat flour, salt, acacia, xanthan gum, water, mustard seed, oleoresin paprika , annatto (for color), distilled vinegar, nisin preparation, spices
Other Servings
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