100g of Gumbo contains 73 calories (kcal), 3.7g protein, 6.9g carbs and 3.3g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
02.23.77.3
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 73 kcal
0150400800
Calculate by serving size
Quantity
Serving
73
kcal
3.7
protein
6.9
carbs
3.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 39%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 73 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 6.9g | |
| Sugars | 1.2g | low |
| Fibre | 0.8g | |
| Protein | 3.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Gumbo?
Gumbo contains 73 kcal per 100g.
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