100g of English Muffins contains 211 calories (kcal), 7g protein, 40.4g carbs and 1.8g fat.
Negative
per 100 gSugarSome sugar 7 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
06.310.521.1
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
7.0
protein
40.4
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 40.4g | |
| Sugars | 7g | moderate |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in English Muffins?
English Muffins contains 211 kcal per 100g.
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